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COMMUNITY

Loneliness is not a personal failure. It's a Community Signal.

Ashley McGrath

11 Dec 2025

There is a moment in many young people’s lives where they realise that the feeling of being alone has nothing to do with the number of people around them. It is possible to walk through a crowded school corridor, sit among hundreds of peers, scroll through thousands of digital connections and still feel unseen. That moment tells us something profound about the nature of loneliness. It reveals that loneliness is not a measure of proximity, activity or even social contact. It is a measure of belonging.


When we speak about loneliness in Australia, the conversation often drifts toward personal resilience, individual coping strategies or the perceived failings of digital culture. Yet a growing body of evidence has made it clear that loneliness is better understood as a social condition shaped by structural and environmental influences. The Australian Psychological Society’s national surveys found that one in two Australians report feeling lonely at least one day each week, with young people aged between eighteen and twenty-five experiencing the highest levels.¹ These findings echo international studies from the United Kingdom, Canada and the United States, where loneliness among young adults has become a defining public health concern.²


The instinct is to treat loneliness as something to fix within the individual. However, research in community psychology and social epidemiology consistently shows that loneliness reflects the quality of a young person’s environment rather than their character or capacity.³ Communities with strong social cohesion, stable neighbourhood networks, intergenerational contact and predictable rhythms of community life report significantly lower levels of loneliness. On the other hand, environments shaped by housing instability, high mobility, fragmented social ties, heavy digital engagement and limited public spaces are associated with increased loneliness, even when individuals have access to programs and activities.

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The Rethink Collective operates on the traditional lands of the Gadigal people of the Eora Nation.


We pay our respects to Elders past and present, and acknowledge the continuing connection of First Nations peoples to Country, community, and culture.

 

We recognise that sovereignty was never ceded and that the work of reconciliation is ongoing.

 

 

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